Weather changes are inevitable and so is their impact on our overall health.
Our skin health is not an exception to this. The impact of weather on your skin can be more than you think. It can change your skin in all ways.
Monsoon season is just around the corner. Just like any other time of the year, monsoon changes on your skin are inevitable. Yes, the skincare routine that was perfect on hot summer days may need some changes to get along with these weather changes.
Seasonal Changes and Skin Health
The reason behind these changes is pretty clear. The weather changes cause the change in humidity level, affect the hydration level in our skin and the quality of air also affects our skin health to a greater extent. Thus, you need to make changes to accommodate the impact of weather changes on your skin to keep it healthy with the changing weather.
I went through a similar experience with the onset of heavy rainfall, I had to suffer from severe itchiness. When this became unbearable I had to go to the best dermatologist in Islamabad for the treatment of the problem. All he did was make some basic changes in my routine and gave me a soothing ointment that cured my problem.
Now comes the question: how can we take care of our skin during the monsoon season? The changes can range from minor changes to skin care product changes. Different skin types have different requirements to deal with these changes.
Let’s know more about this.
How to take care of your skin in monsoon?
I am sure this excessive humidity might be running hard on your skin and must be looking for some easy solutions to the problem. Don’t worry I have got you the answer. Here are some of the best skincare tips for the monsoon season.
1- Choose the Right Cleanser
Cleansing is a must when you are looking to have health skin. There are different types of cleansers available in the market but the choice of the right type of cleanser is important for you. There are cleansers having soap in them and they are not good for the skin. Soap in these cleansers can rip off the natural skin oils leaving your skin dry.
2- Exfoliate Right
A perfect skincare routine can be regular exfoliation. Dull skin is a common challenge during monsoon season. So, it is important to remove the dead skin cells for a dewy glow in the monsoon. Choose the exfoliation after getting a recommendation from your dermatologist. You can also go for homemade exfoliants such as rice flour or powdered sugar etc.
3- Minimal Makeup
During monsoon, the humidity level is bad for your makeup. This will stick to your skin and clog the pores. Further, the humidity will make your skin cells suffocate beneath the layers of makeup. So, it is better to go for minimal makeup or it is better to go for the makeup products that are lighter on your skin so your skin can breathe well.
4- Don’t Skip Sunscreen
Just as the monsoon begins, many people give up on their sunscreen thinking that sun rays are not powerful enough to cause damage to the skin. However, no matter what intensity, the sun’s rays are quite harmful to you. So, make sure to not skip your regular sunscreen even when there are clouds or if you are staying indoors.
You should know about the benefits of coconut oil for skin whitening.
5- Boost Skin Health with Vitamin C
Vitamin C is a must no matter if we talk about a strong immune system and healthy skin. So, in monsoon don’t forget to give your skin a boost of vitamin C to keep the skin problems away. All thanks to the many skin health benefits of vitamin C.
You can increase your regular vitamin C intake or you can also go for vitamin C serum for healthy skin. Vitamin C not only helps to make your skin glow but its regular use can give you a spotless complexion you have dreamt of.
6- Moisturize Your Skin
Moisturizing your skin is important in the monsoon season. Don’t give up on sunscreen and make it a regular practice to help your skin stay healthy in the monsoon. No matter what season or skin type you have, your skin needs enough moisture to glow. Drinking ample amounts of water alone is not enough so let a good moisturizer do the work for you.
7- Wash your Face Often
Washing your face often can help you to get rid of the excessive oil on your skin. The problem is more common among people who suffer from oily skin. Thus it is better to wash your face with water after some time. However, if the problem persists, make sure to talk to your dermatologist because sometimes this can be due to some underlying skin problem.
Monsoon season tends to change your skin in all ways. So, it is better to make necessary changes in your skincare routine to keep it healthy and beat the effects of changing weather. Other than this, you can also consult your dermatologist if the skin problem gets worse.