Regardless of your situation, moving can be stressful. However, when you are planning to move to a facility that offers assisted living Langley, the stress is easy to handle. Many of us associate grief with the passing away of someone we love. However, grief is a common response to any loss we face in our lives. Indeed, losing your home, your community, and your neighborhood is stressful.
The thought of moving away from everyone you know can make you feel vulnerable. You might feel as if you are losing your independence. Even, some might feel that they are losing a big part of their identity. But, you should realize that all these feelings can occur to any other person like you.
All you should do is take time to acknowledge these feelings of loss. At times, you can talk to someone, who is sympathetic. If you cannot handle these feelings, you can opt for therapy or counseling too. Make sure that you give some time to grieve. Then, you will slowly get used to the change. This will particularly happen when the place you are moving to brings you some sort of happiness. Yes, this will happen when you move to a facility that offers assisted living.
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Tips To Make Your Transition Easy
Yes, you cannot deny the fact that life in an assisted living facility is an adjustment. The reason is that you are moving to a new living atmosphere. Also, you are getting used to the staff. Further, you are meeting new neighbors and residents. In the beginning, you might feel stressed. Nevertheless, there are things you can do to make the transition easy:
Pack Things In Advance
- Do not make things stressful by making last-minute decisions.
- Make sure that you start packing things to the assisted living facility well in advance.
- Give yourself time to think about what to take and what to discard.
- When you procrastinate on this task, it can turn out to be a last-minute nightmare.
Know What to Expect
- Once you have decided on a facility, gain some knowledge about it.
- If you have any questions about the facility, get it clarified before you move.
- This knowledge you gain will lessen your stress as you know what to expect.
Stay Occupied
- As soon as you move to the assisted living facility, you might be tempted to stay indoors.
- Do not stay indoors. Try to meet and socialize with the people near you.
- Take part in activities.
- Explore the facility.
When you stay occupied, you will quickly get out of the stress caused by moving to a new place.
Go Easy on Yourself
- The way a person adjusts to new surroundings will be different from another person.
- So, give yourself a break irrespective of whatever you feel.
- In case, you feel that it will take longer time for you to adjust, you can talk to your friends and family
- You can also talk to the director of the facility or a trusted friend to ease things up.